I woke up to read the title of this blog post, written as part of an online conversation between members of our very first online PURE FAST & LISTEN trial course. I felt a smile expand across my face, ear to ear. This is one way I knew they had experienced the transformation we promised them they would get in 21 days… and it was only day 17.
Something deep in their inner landscape has shifted. None of them thought it would happen with such ease and grace. Most were prepared to fight for it. Each one came to the course with the essential ingredients of having a specific intention and relentless determination.
Here is a quick look at the online coaching course process…
Perhaps you are the type of person we love to coach? Are you ready?
We love to coach people who are lit up with a massive desire to transform their relationship with food forever. However, desire is not enough for us to be a successful team. The live, real-time, online coaching course requires time, effort and making this focus a priority. That’s how much someone has to want breakthrough results with weight, food addiction, food-related health, vitality, or self-esteem issues. The coaching and training level of this course is rigorous and not for everyone.
On week two, the class goes into Food Re-hab… Rethinking their food Habits!
The next level of the training unpacks the awareness that something has to shift without knowing what that entails. Out of great frustration, people understand that “trying to change” is as futile as enlisting their willpower.
There comes a point, where the fear of facing what is fueling their self condemnation, weight issues and/or lack of success, is less scary than facing powerlessness.
For some, a few laps around the track, highlights how much they are eager to learn. They welcome coaching to gain fresh insights in order to take their fitness to the next level. These people are our favorite to coach because they really respect and appreciate the value of being coached, they ask great questions, give great feedback and they participate fully, trusting the process and pacing perfectly with assignments. They don’t try and rewrite the course to fit their own expectations. Instead they embrace the new with creativity and passion. They are not afraid to be exposed in areas that need to be strengthened. They are willing to take risks, able to make choices and be responsible for their own outcomes and successes . Each step along the way is nourished from their conscious choices. If this sounds like you, then we would be honored to coach you.
Some come in more ready than others or more seasoned in how to go about it. Some really benefit from being in community with others on the course. They thrive and grow stronger with mutual support, shared insights, wisdom and inspiration.
Then there are the elements none of us can know ahead of time…The obstacles that inevitably pop up along the road. How each one faces these can make or break the outcome. Some try and revert to what they have always known, trying to apply old thinking and patterns of behavior. Some blame, some have excuses, some have a reason or story. The more they hold fast to these modes, the more they come right up against their wall. The wall is the opportunity for breakthrough. How they choose to apply the training and take cues from our coaching, ultimately makes the difference.
We are here to teach, inspire, coach and support them in discovering what works and what doesn’t to achieve their own unique personal best on their PURE Healthy Way path to their goal.
If you could talk with the members who have taken the online course, they would tell you something profound has shifted in awareness in the process of doing this course. No blame, no story, just observation, mindfulness and choice in response.
It gives us such great joy to witness each one open to the possibilities.
We are here for you too, if and when you are ready, and if you feel we would be a good fit for coaching you to transform your relationship with food forever.
When you love the body you have
You will have the body you love.
It begins with choice followed by action steps and being honest about where you are in the process.
Eating pure results in feeling fantastic. Finding your PURE Healthy Way that keeps you on track with peak performance is what we have to offer you.
We offer three versions of the course.
The first option is self-directed, at your own pace style, with all the teaching modules, in easy to access videos complimented by online guides and e-books.
The next option is to take a real time online course simultaneously with other members in an online group class. The format of this course is designed to be interactive and create a private yet community support and inspiration forum to learn and share with like minded people. There is tremendous value that comes from this type of group sharing and wonderful friendships and ongoing community can form from this platform.
Additionally we offer the course as a one-on-one coaching opportunity to have Robyn walk with you every step of the way. This format includes daily emails and weekly consulting calls. Private coaching is especially good for those facing old limiting beliefs, food and or sugar addiciton. Individual private coaching can be the opportunity of a lifetime to learn to thrive as a result of being deeply heard, given clear direction, honest and inspiring feedback and specific personal instruction on how to move past old patterns and familiar obstacles in a way that is unique to your needs.
Are you ready to truly transform? We would love to hear if you are, as well as your comments and feedback.
Eat PURE, Feel Fantastic.