PURE green juice cocktails anyone?
This is an ideal juice for intermittent fasting. This juice is also a great anti-cancer combination.
Use whatever amounts of the following three ingredients that strikes your fancy. Play around with the ratios until you find just the right combo for your taste buds. It can be a way to practice intuitive “uncookig.” These three nutrient dense ingredients provide you with the following benefits:
- Cucumber– great hydrator, good roughage, some folate, multiple B vitamins (good for stress), potassium and vitamin C
- Celery – high fiber, potassium, possible cancer protection with high antioxidant phytonutrients
- Green Apple -high in soluble fiber very helpful for stabilizing blood sugar, good for lowering cholesterol, vitamin C and flavonoids act as antioxidants neutralizing harmful free radicals
Love the canning jar mugs with the hole in the top for a straw. Great way to take your juice with you when you are on the go.
Click here for recipe download: