Eat Pure – Feel Fantastic

We teach, inspire and coach people to transform their relationship with food forever getting breakthrough results for health, vitality, PURE aging well, weight loss, balancing blood sugar properly and food addiction.

When you love the body you have, you’ll have the body you love.

Become a member

Eat Pure - Feel Fantastic

We teach, inspire and coach people to transform their relationship with food forever getting breakthrough results for health, vitality, PURE aging well, weight loss, balancing blood sugar properly and food addiction.

When you love the body you have, you’ll have the body you love.

Learn More

Eat Pure - Feel Fantastic

We teach, inspire and coach people to transform their relationship with food forever getting breakthrough results for health, vitality, PURE aging well, weight loss, balancing blood sugar properly and food addiction.

When you love the body you have, you’ll have the body you love.

Become a member today

You might have been redirected from our former website www.purehighlandliving.com – (We renamed our website when we moved from the Highlands of Scotland to The Lake District of Northern England).

PURE FAST and LISTEN is our proven program … This course is The PURE Healthy Way to Intermittent Fasting and The BEST way to lose weight!

We teach, inspire and coach people to transform their relationship with food forever getting breakthrough results for health, vitality, PURE aging well, weight loss, balancing blood sugar properly and food addiction. We achieve this through one on one and group food coaching, workshops, seminars, speaking engagements, radio interviews, magazine articles, blogging, writing and publishing books and on line courses.

PURE

PURE stands for Phytonutrients, Unprocessed, Raw and Enzyme-rich foods. Phytochemicals found in our foods can vary and produce a range of beneficial actions and effects.

FAST

Fast stands for the principle of intermittent fasting and metabolic cycling.  This was naturally part of life for most of human history, and promotes amazing health benefits

Listen

Listen stands for mindfulness and being present, aware and conscious.  Its listening to your awareness and knowing why you are eating.  Unfortunately, modern ultra-processed foods are designed to override this and create food addiction.

FREE PURE Healthy Way Membership

FREE
£0
  • Recipe Updates
  • Limited access to articles/blog posts
  • Limited access to teaching and recipe demonstration videos
  • FREE ebook copy of The Pure Healthy Way Desserts Cookbook
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PURE Possibilities Forever Membership

one time fee
£49
  • Autographed hard copy edition of PURE 5:2 Transformation In 21 Days
  • Unrestricted access to our teaching and food demonstration videos * (*except those that are part of the PURE FAST & LISTEN online course)
  • Discounts and special offer coupons for PURE products, seminars and online courses
  • PLUS these two instant download ebooks
Sign up

PURE Transformation Membership

LAUNCH SPECIAL OFFER*
£149
  • Entire PURE FAST & LISTEN 6 week online course home study course  (click here for course outline and details)
  • 21 day money back guarantee
  • 2 for the price of 1 Launch Special Offer: 2 options to choose from:
  • 1. Pure Partners enroll with a spouse, friend, relative or coworker and take the course together (£74.50 each)
  • 2. Pure Pass It Forward, receive a gift certificate to pass forward to someone who can’t afford the course or give as a gift to someone you love. Be a blessing to someone in your life who could really benefit from this course *This offer is only available for a limited number of participants. To reserve this special launch offer sign up now and receive a FREE autographed copy for you and your chosen participant of the PURE 5:2 Transformation in 21 Days book as a SPECIAL BONUS OFFER
  • Lifetime membership includes everything offered in the other memberships
  • PLUS: unlimited access to all videos, recipes and blog posts
Sign up
For the first time in my life I am beginning to see why and how I have used food to numb out or for comfort. I am beginning to finally feel liberation when I pay attention and learn to listen to trust my intuitive awareness and take actions that lead me in the direction of my goals. Anne

I got down to my wedding weight, but what is more exciting is how much easier I can move around pain free. Also I can think more clearly, my blood sugar issues are resolved and I have come off years of being on pills for acid reflux. All this in only 21 days! Kath

I’ve gained much awareness and my relationship with food has transformed. I use food, or the control of food as a cypher for my psychology. Choosing in relation to my food helps me to choose in relation to my mood – food and mood! Andrew

Ready To Take Action

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