Transform your relationship and results with food forever...


Master the 3 Keys To Food Freedom!


Want to learn to make easy PURE Fast Food?

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home_01When You LOVE The Body You Have…

You Will Have The Body You LOVE

  • Do you feel hopeless or overwhelmed with how to achieve lasting results?
  • Do you sincerely seek freedom from food related addiction and/or poor nutrition habits that result in low self esteem, poor health, low energy, scary blood sugar crashes, foggy thinking and excess weight?
  • Are you ready to learn and be coached how and why to nourish yourself well?
  • Do you prefer a self paced home study course or an interactive coaching and group support course? (Take the course without even getting out of your jammies or leaving home!)

Are you ready to be set free from food addiction, diets and obsession about weight?

 To learn about our life transforming synergistic approach click on the 3 Key Elements:

PURE, FAST and LISTEN below.images


PURE stands for Phytonutrients, Unprocessed, Raw and Enzyme-rich foods. Phytochemicals found in our foods can vary and produce a range of beneficial actions and effects.


Fast stands for the principle of intermittent fasting and metabolic cycling.  This was naturally part of life for most of human history, and promotes amazing health benefits


Listen stands for mindfulness and being present, aware and conscious.  It’s listening to your awareness and knowing why you are eating.  Unfortunately, modern ultra-processed foods are designed to override this and create food addiction.

Eat Pure - Feel Fantastic! PURE Online Courses:




All Pure Fast & Listen Online Home Study Courses Include:

*21 Day Money Back Guarantee -We stand behind our program 100%.  If you are not completely satisfied with your 6-Module PURE, Fast & Listen online course, we will issue a full refund or credit your charge card for what you paid for the video course within 21 days of the start of the program. 

*FREE access to all videos and recipes anytime

*Full 6 Module / 6 Week Course includes: Over 40 coaching, nutrition education presentations, food preparation and recipe demonstration videos that teach you every step along the way

*Daily Log Template

*Shopping Lists and Pantry Guide

*Copy of: PURE 5:2 Transformation In 21 Days…The Complete Guide To Healthy Intermittent Fasting

PURE 5-2Front-


“My transformation has been nothing short of a miracle – it has changed my life. Within days, the “food chatter” in my brain stopped, and I experienced a peace and freedom with food I have never felt in my life.”

Christy J, SF Bay Area, California

“I couldn’t be happier. In fact I am happier. I feel lighter and clearer and energized. And as a cancer survivor, I’m thrilled with my renewed commitment to my health. I’d highly recommend both the book and the PURE Fast & Listen   course to anyone.  I just signed up for the Healthy Holidays Course.”

Laura Davis, Santa Cruz, Calif

So far I feel that with this training I have a golden opportunity to have a real breakthrough in my life. What has made a difference for me is 2 main things. 1) The coaching aspect of it: Robyn sincerely cares for us and looks to help on a one-on-one basis, knowing we are all different and at different stages in our process.  2) The accountability aspect of this has given me the opportunity to really ask myself how committed I am to change my life in a radical way. It is no longer about losing weight but honoring my body and caring for my future , preventing all kinds of diseases and defining the quality of life I want. NO OTHER training has given me this level of accountability and I think this makes a huge difference.”

Claudia Bucaro, Orlando, Florida


PURE Fast & Listen

Online  Home-Study Courses To Choose From:



rawsomerobynrevised-5   # 1.  Self Paced Home-Study Course

Take the course in the privacy of your own home. Go at your own pace and repeat the course as many times as you like.  Includes unlimited FREE access to course material anytime 24/7.  

Includes private online PURE Fast & Listen forums for support, Q & A, inspiration and joining the PURE Healthy Way network and community.

For more details about the PURE Fast & Listen Self-Paced Home Study Course...



# 2.  Online, real time group, rawsomerobynrevised-5Set Free Course

Register NOW for the next group course beginning Jan 11, 2016  Class size limited.  

For more info and to register:

Online, real time group Set Free Course – with private face book page and daily coaching support with Robyn.

If you have sugar or food addiction and need coaching support, clear and direct feedback and tools to overcome whatever it is that sabotages your success, this course is especially designed for you.  Being part of a group that also shares these same struggles helps you see you are not alone and provides a safe and supportive environment to learn, grow and transform.  This group coaching course is producing off the charts phenomenal transformation.




Click here for more details about PURE Fast & Listen Set Free Group Online Coaching Course...


# 3.  Private One-On-One rawsomerobynrevised-5 Coaching Course With Robyn

The Private Food Addiciton and Wellness Coaching Course is perfect for the person who is truly ready to be set free from a lifetime of behaviors, patterns of thinking and choices that have led to weight, health and personal esteem issues.   Ideal for those who value concentrated and focused coaching,  one-on-one,  in a private and confidential atmosphere.  Daily access to internet and Skype calling are required.


Click here for more details about PURE Fast & Listen ONE-ON-ONE Private Coaching With Robyn


Why Choose Robyn As Your PURE Food Coach?

Robyn is passionate about helping others find food freedom and sensibility, to be able to live a vibrant, healthy life and be set free from the stress, fallout and consequences of food and sugar addiction.

No matter what your past experiences are, trying to overcome your relationship with food hurdles, or what has led you to be overweight, undernourished, less than healthy or well…It all comes down to beliefs and choice.  We make choices about our way forward.  Sometimes those choices are based in erroneous thinking or from a limited perspective.

Robyn’s extraordinary expert approach helps clients find freedom by discovering…READ MORE


“I got down to my wedding weight, but what is more exciting is how much easier I can move around pain free. Also I can think more clearly, my blood sugar issues are resolved and I have come off years of being on pills for acid reflux. All this in only 21 days!”

Kath Dodd, Hawkshead, UK

“I would definitely encourage you to stretch the extra to take the course live and in real time having Robyn & Geoff coach you through…If you have been struggling with addictions, low self esteem, negative patterns & beliefs you just can’t seem to shake, Robyn’s approach to  personal coaching will encourage you to  observe behaviour in a non threatening manner and begin to see and understand the ‘why’ behind it. With that new understanding,  it will allow you to  form new possibilities and beliefs about yourself that will free you up to make new, healthier choices.”

Robin Cooley, Santa Cruz, California

“This course is fun, interesting and a life transformer for anyone willing to commit to the 6 week programme. It is unique both in its design & content and Robyn & Geoff’s coaching methods are spot on, tweaked to the needs of each individual. I would say to anyone reading this, having either committed to the course already or, contemplating doing so.. I doubt you will find anything to match what Robyn & Geoff are offering with the ‘PURE FAST & LISTEN’ programme. This can be life changing for anyone who is committed and ready for transformation.”

Wendy Bartlett, Lochcarron, Scotland, UK

About Robyn

I’m a Nutritional Therapy Educator and Coach for the past 19 years, author, speaker, nutrition journalist, intuitive PURE and raw chef and co-founder of The PURE Healthy Way and The PUREFast & Listen online home study course.

With nearly 40 years in the health and wellness industry, I have taught a broad range of courses including 8 years teaching aerobics through my Work Your Buns Off classes and owning and operating my own massage school, Insight Bodyworks School Of Massage, based in Eugene, Oregon.  Additionally I have taught RawSome Recipes, hands-on in the kitchen, raw food culinary courses for the past 19 years.

When doctors had no solutions for my chronic health issues, including recovering from being poisoned, autoimmune issues, extreme hypoglycemia, severe migraine headaches, anxiety, candida and chronic fatigue, I had to learn to eat pure, organic nutrient dense and raw foods in order to heal.   Read More…

The PURE Healthy Holidays (Christmas and Festive Season)

Online Video Course

  • Are you tired of staggering out of the holidays feeling sluggish, heavy, and unhappy with how your body feels?
  • Would you like to have a healthy alternative to overeating during the holidays?
  • Would you like a stockpile of irresistible healthy recipes for food that will wow your friends and family?

Click here for more details 

The first 25 people to sign up for the PURE Healthy Holidays Online Course will receive a hard copy edition of PURE 5:2 Transformation In 21 Days Shipped for FREE anywhere in the world.

For More Information About The PURE Healthy Holidays Course